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Recent Happiness

How to Determine Key Criteria for Your Career

Now that you have determined the areas you want to evolve in yourself for your next career move (as outlined in my last newsletter), it is time to move to internal process #2 and get clear on your key criteria for the role you want to pursue. Your criteria really is determined by what makes […]Read More >

How to Build Resiliency in Your Life

Resiliency means having the power or ability to return to the original form or position after being bent out of shape. It is about building in buoyancy in your life and work. The key criteria in learning to build this skill is being able to deeply listen to yourself and to nurture a positive view […]Read More >

The Importance of Values in the Work You Do

Whenever clients come to me and are trying to figure out what really makes them happy in their work, the initial step I take is supporting them on getting clear on the values that make them happy when it comes to their work. We uncover the top values that make them happy, the work environments […]Read More >

Stuck in Your Job Search? Learn How to FLOW

Over half of my coaching practice is working with professionals and executives that are in career transition and interested in creating their next role. It doesn’t matter if someone was laid off, took time off to be deliberate in creating their next role, or is interested in finding more fulfilling work, they all have something […]Read More >

Simple Tips That Help Shape Your Happiness

I have found in my own life that I am the decisive element to experiencing more happiness in my life. I wasn’t always happy; there was a time I didn’t even know what made me happy. I was dealing with lots of life circumstances, including divorce, loss, and overwhelm, and it was a time I […]Read More >

Sparkle on While Being in the Flow

I want to talk about how being in the flow supports you finding your own sparkle. Let me define what I mean by Sparkle; sparkle is what we experience when we meet someone that is electric. We are taken by their presence, we desire to be around them, we feel relaxed, energized and inspired all […]Read More >