Complimentary resources to help you on your journey
Here you can find a variety of resources, all to help you on your journey to happiness and fulfillment.
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With the current state of the affairs changing daily, I want to support you in moving through this transformative time in a way that creates more ease instead of more stress. Let’s face it – it is hard not to feel the underlying stress that is out in our world right now with working from […]Read More >
As I sit at my computer on a beautiful Sunday morning in Golden, CO, I observe in me a question: “How am I making the most of my time in isolation?” For one small moment here on planet Earth, the entire world is being asked to stop, take stock, and listen to what is emerging […]Read More >
In this short 20 minute webinar, you will learn tips and tools to put your attention on what you want to grow. Shifting any negative thinking past beliefs, or limiting beliefs and focusing on what is possible and your ability to co- create the next evolution of you, your work and your life. Based on the strategies in Katie B. Smith’s book Be Happy Now, Claim the Life You Deserve.
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Collaboration is the generative process which results from two or more people with diverse points of view coming together with the intention to create something entirely new, and which is superior to that which any one person could have created alone. In collaborative work settings, all individuals must be invested in the process and demonstrate a commitment to long term results. Collaborative work groups have a strong team identity, and identify themselves as one unit (vs. a collection of individuals).
This paper or article explains the components of a collaborative environment and key factors in building a culture based on collaboration.
Enter your name and email below to download the article.
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Katie B. Smith, Master Certified Coach, shares tips and inner wisdom on Career Development & Exploration, Emotional intelligence & leadership competencies as you navigate change.
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Below is an archive of my Inner Wisdom Newsletter. If you’ve ever missed an installation, or if you just want to find your favorite from the past, you can find what you’re looking for here.
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The Role of Gratitude in Shaping Perspective and Building Resilience
Photo by Fine Arts Photographer - https://www.suziebiehlerphotography.com/ Gratitude plays a powerful role in helping us shift our mindset and behavior, which, in turn, strengthens our inner resilience and sense of security. Currently, I'm living in a temporary apartment while my home is being remodeled, and as you can imagine, this...
Tips for Tolerations
Heart Warmth and Gratitude Meditation