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The 3 Best Tips for Staying in Flow

I hear a lot of people say they have a hard time staying in the flow. It can be especially hard when a lot is going on, and if we are deep in darkness and feel negative, confusion and overwhelm, these are the times that are teaching me something about myself or someone else. There […]Read More >

Sparkle on While Being in the Flow

I want to talk about how being in the flow supports you finding your own sparkle. Let me define what I mean by Sparkle; sparkle is what we experience when we meet someone that is electric. We are taken by their presence, we desire to be around them, we feel relaxed, energized and inspired all […]Read More >