It is so easy to become complacent in our life and in our careers, especially if we work for a great company, we are making good money and we feel secure. If this is your situation – congratulations! If you have reached a place of contentment and feel you are bringing value and are fulfilled, […]Read More >
According to a Gallup poll released in 2017, only 15% of the world’s one billion full-time workers are engaged at work. In the U.S. only 30% are engaged, which leaves 70% of Americans not engaged. Where do you fall in this mix? With so much change in our economy, many are reevaluating and reinventing their […]Read More >
Whenever clients come to me and are trying to figure out what really makes them happy in their work, the initial step I take is supporting them on getting clear on the values that make them happy when it comes to their work. We uncover the top values that make them happy, the work environments […]Read More >
As I talked about in my newsletter this month, Authentic LOVE is our fuel for moving us forward to staying in a state of being that is FLOW. Over this quarter, I have outlined my FLOW methodology for how to stay in a state of FLOW as a way of being in your life. As […]Read More >
In the last month, I had a great awareness based on a dream I had a few months ago. The dream had a graduation in it, and my dream-tending therapist asked me what graduation meant to me. I said accomplishing something, achievement, a step towards growing into the next phase of my life. I proceeded […]Read More >
Over half of my coaching practice is working with professionals and executives that are in career transition and interested in creating their next role. It doesn’t matter if someone was laid off, took time off to be deliberate in creating their next role, or is interested in finding more fulfilling work, they all have something […]Read More >
Since we are in the month of love, what a perfect time to really be intentional in giving ourselves permission to have some fun and do something out of the ordinary with ourselves and those we love. Experiment, try something different, love yourself and those you are with more deeply. Operating from an emotional place […]Read More >
In the science of numerology, 2019 equals a 3 year. In yogic technology, a 3 year relates to our positive projected mind. We all have a positive and negative mind. The positive mind sees the good in everything. Its job is to calculate what is going right no matter how dark things get. According to […]Read More >
Brene Brown says through her research that the most compassionate people are the ones who hold the most boundaries. Boundaries are the way to let others and yourself know what is okay with you and what is not okay. They create clarity, transparency and respect of yourself and others. They support you in being loving, […]Read More >
I have found that training myself to being in a state of inspiration allows me and the clients I have worked with be in a state of flow where things that I desire happen easily and effortlessly. How does being in a state of inspiration allow more good to flow in? I realized recently that […]Read More >