Growth

Practicing Growth: Why Perfection Should NOT Be Your Ultimate Goal

What is perfection anyway? I have been reading about Teresa of Avila, a Carmelite nun in the 1500’s and a great mystic of our time.  She believed that the goal should not be perfection, but practice and self-compassion.  Imagine what our world might look like if we held practice as the goal instead of perfection. 

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Healthy-or-Hurtful

Healthy or Hurtful: How Do Your Habits Support You?

Habits either keep you stuck or move you forward—and anytime you go through a change, you are called to assess the habits that serve you and the habits that don’t. This can apply to any aspect of your work or life. This month I invite you to play with the idea of creating healthy habits…

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