The end of the year is such a great time to pause, reflect and allow the magic of the season to shift us into a slower, more heart-centered space. I am posting 31 days of gratitude on all my social media platforms, and it has been a good reminder to allow my heart to stay […]Read More >
As we approach the holiday season, I want to remind us all, including myself, that the power of heartfelt gratitude, love, and compassion can change how we feel individually in the moment as well as have a positive impact universally. I recently received an email from the Global Coherence Initiative (GCI) with this reminder that […]Read More >
As we come to the close of another challenging year, I find myself asking the question, “What has changed in me?” I like to reflect and take time to put attention on how I am different than the year before. What I found is that the word I picked for the beginning of 2021 that […]Read More >
Enjoy the space of LOVE today with yourself, your inner circle of LOVE and someone you don’t even know. Feel love, extend love, share it and BE IT!!!! Expect Miracles in the space of LOVE. Love, love, love Love, love, love Love, love, love There’s nothing you can do that can’t be done Nothing you […]Read More >
As I sit at my computer on a beautiful Sunday morning in Golden, CO, I observe in me a question: “How am I making the most of my time in isolation?” For one small moment here on planet Earth, the entire world is being asked to stop, take stock, and listen to what is emerging […]Read More >
December is here, and it is the season of the heart. I love December because it reminds me to slow down, pause, meet friends for coffee, and take time to enjoy the beauty of the season and festivities. It can also be a really stressful time due to meeting deadlines before the end of the […]Read More >
“The Privilege of a Lifetime is Being Who You Are.” Joseph Campbell I went to see A Star is Born for the second time last night – the encore addition with the extra scenes. I was so impacted, I drove home crying. I was sad and deeply impacted by the compassion and love in the […]Read More >
FUN February! We get to choose to spend our energy, time and thoughts focused on LOVE. It is a great month to be intentional in how you are choosing to tune your frequency to LOVE and be and act in the service of LOVE with every one you engage with and every thing you do. […]Read More >
This month I am addressing four different criteria of leading through the lens of love: Presence, Listening, Acknowledgment and Curiosity. All of these words are ways of being that can shift defensive conversations and environments into ones that are solution-oriented and less stressful for all. When we experience any uncomfortableness in our environment, it is […]Read More >