A Sacred Question Worth Quiet Reflection When life becomes uncertain, it’s easy to tighten our grip. But what if the invitation is to loosen, to soften, and to ask: What do I have faith in? Is it your inner wisdom? The resilience of the human spirit? A divine intelligence? The cycles of nature? Love? Faith […]Read More >
I heard a great comment the other day from relationship guru Alison Armstrong. She said that if it’s love, it doesn’t hurt. The pain we feel comes from attachment, which is rooted in the ego. When we focus on what we’ve lost instead of appreciating what is, we are experiencing attachment, not love. This perspective […]Read More >
Have you seen some “signs” this summer regarding a direction you should go? Everything in my life seems to be pointing me toward charting a new course. I usually embrace change with excitement, but this time it has pushed me into a deep, intense healing. I’m in the process of creating a new life and […]Read More >
With so much deconstruction going on in our world, I thought it would be appropriate to talk about how to stay hopeful and calm. The world desperately needs our light, not our darkness, right now. How do we hang on to our light in the midst of so much death and destruction? I believe it […]Read More >
The end of the year is such a great time to pause, reflect and allow the magic of the season to shift us into a slower, more heart-centered space. I am posting 31 days of gratitude on all my social media platforms, and it has been a good reminder to allow my heart to stay […]Read More >
As we approach the holiday season, I want to remind us all, including myself, that the power of heartfelt gratitude, love, and compassion can change how we feel individually in the moment as well as have a positive impact universally. I recently received an email from the Global Coherence Initiative (GCI) with this reminder that […]Read More >
As we come to the close of another challenging year, I find myself asking the question, “What has changed in me?” I like to reflect and take time to put attention on how I am different than the year before. What I found is that the word I picked for the beginning of 2021 that […]Read More >
Enjoy the space of LOVE today with yourself, your inner circle of LOVE and someone you don’t even know. Feel love, extend love, share it and BE IT!!!! Expect Miracles in the space of LOVE. Love, love, love Love, love, love Love, love, love There’s nothing you can do that can’t be done Nothing you […]Read More >
As I sit at my computer on a beautiful Sunday morning in Golden, CO, I observe in me a question: “How am I making the most of my time in isolation?” For one small moment here on planet Earth, the entire world is being asked to stop, take stock, and listen to what is emerging […]Read More >
December is here, and it is the season of the heart. I love December because it reminds me to slow down, pause, meet friends for coffee, and take time to enjoy the beauty of the season and festivities. It can also be a really stressful time due to meeting deadlines before the end of the […]Read More >