With the current state of the affairs changing daily, I want to support you in moving through this transformative time in a way that creates more ease instead of more stress. Let’s face it – it is hard not to feel the underlying stress that is out in our world right now with working from […]Read More >
Have you ever tried to compliment someone, and they just play it down? I have done this a lot in my past. I’d say, “Oh, it’s not a big deal,” or play it down in some way verses just saying, “Thank you.” God forbid I would admit how good I felt about it! In this […]Read More >
“The Privilege of a Lifetime is Being Who You Are.” Joseph Campbell I went to see A Star is Born for the second time last night – the encore addition with the extra scenes. I was so impacted, I drove home crying. I was sad and deeply impacted by the compassion and love in the […]Read More >
In order to create a state of flow, it is important to be aware that the state of being in a hurry disrupts the flow. Options is another word for choices; what will you consciously choose to do or how will you choose to be to move into the space of love and out of […]Read More >
FUN February! We get to choose to spend our energy, time and thoughts focused on LOVE. It is a great month to be intentional in how you are choosing to tune your frequency to LOVE and be and act in the service of LOVE with every one you engage with and every thing you do. […]Read More >
This year will be a big emphasis on FLOW technology and practices to support you in creating less resistance and more downstream ease and effortlessness in all you are creating for 2019. The practice of FLOW is important in order to be able to address the changes coming in 2020. I have a good friend […]Read More >
A few weeks ago I was graced to see musician Peter Kater at a private home in Ft. Collins. He played a beautiful grand piano in front of an intimate crowd of 50 people. He was set in front of bay windows that had a spectacular view of nature and a lake. Peter played with […]Read More >
In January, we all set goals and new behaviors we want to incorporate or let go of as we move through the year. This year we have been in a state of releasing old behaviors and patterns to make way for the new. This new paradigm is not about pushing against what you don’t want; […]Read More >