I have noticed an increasing number of clients trying to figure out how to navigate ambiguity while being a good partner to their clients and an effective leader for their teams. When it comes to collaborating, we typically think about others being involved, and while that is one aspect of collaboration, I want to talk […]Read More >
Stress includes any invasive influence on our well-being. It can be a combination of all of these areas: Nutritional Environmental Physical Emotional Psychological Brené Brown’s research has found that the language we use to describe how we are feeling defines how we experience that emotion. In her book, Atlas of the Heart, she defines emotions […]Read More >
“How we respond to our fear is who we become.” Will Smith I am listening to Will Smith’s new book, Will, and I find him quite engaging through his sharing of life truths, and how he has navigated the challenges of his own career and life. I found the above quote very profound when it […]Read More >
With the month of February focused on giving and receiving love, I want to talk about how we may implement this in a practical approach on an everyday basis. How often are you really living from your heart in a calm, centered place inside yourself? How do you access this place in your heart when […]Read More >
Balance – what does that mean to you in your life? Your work? I have had the opportunity to have lived a life that has challenged me daily on creating balance in my work and home life. I have found that balance allows for opposites, both loud and quiet, movement and stillness, dark and light. […]Read More >