Posts Month: March 2018

Perfectionism is the Fear of Doing It Wrong

March 28, 2018 Growth, Meaning

I hear clients often state that they are a perfectionist. It seems we have this belief in our culture that being a perfectionist is a good thing, and yet what it means is lack of self-love. Those of us that feel the need for perfectionism are actually creating the feelings of guilt and anxiety in […]Read More >

How Shame is Betrayal of Self

March 21, 2018 Happiness, Meaning, Striving to be the Best

I believe a big part of our pattern of shaming ourselves and each other is rooted in betraying our own truth – not feeling safe enough speaking up about how we are feeling and not willing enough to take the risk for fear of not being accepted. It takes courage to ask for what you […]Read More >

Claim Your Quality of Life

Enroll in my Inner Wisdom Newsletter for continued wisdom, support and inspiration through your journey as you create happiness from the inside out – complimentary takeaways for better self-management, conscious decision making, and intuitive leadership.

As an added gift, you'll receive our Quality of Life assessment, an exclusive document to gauge what is missing and excelling in your own life.