Posts Month: December 2017

How to Ground Yourself Anytime Anywhere

December 26, 2017 Physical Well-being, Striving to be the Best, Work/Life Balance

The definition of someone being grounded is described as stable, sincere, practical, and reacts calmly in a crisis. With the frenzy of holiday activities starting to happen amidst the already stressful challenges of our day, I thought this topic may support you in keeping yourself grounded and have an effect on the teams you lead. […]Read More >

Why Not Move from Effort to Ease?

December 7, 2017 Growth, Happiness, Work/Life Balance

I have noticed a pattern in most of my coaching sessions with clients that we have been trained as a culture to constantly push, to make an effort and to make things happen. One of the drivers of this behavior is not trusting that the timing of what we are creating is good enough. As […]Read More >

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