Posts Month: May 2018

How to Keep Your Energy Clear

May 30, 2018 Growth, Physical Well-being, Striving to be the Best

Energy is what we are made of; it is a gift and an offering to learn how to manage, use, and benefit from working with it so it works for you. It is learning how to let our energy work for us. In my book, Be Happy Now, I talk a lot about body, mind […]Read More >

The Secrets for Being in the Flow

May 17, 2018 Physical Well-being, Striving to be the Best

We are only energy; if you look at your body as a source of pure energy and allow that to be your guide as you navigate work and life situations, I believe it is easier to stay in a state of flow. A state of flow doesn’t allow for resistance; some people call it being […]Read More >

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