As spring brings its warmth to Colorado, the joy of basking in the sun marks a delightful contrast to the introspective winter months. Throughout this winter, it seems our focus often narrowed to healing, reflecting on the state of the world, navigating hectic work schedules, and engaging in stress reduction, self-care, and self-improvement practices. Now, […]Read More >
I was sitting in a meeting last month with a client and her boss, who is the CEO. Her boss mentioned that he watched this great leadership series called The Bear, and he encouraged his direct report, my client, to watch it. I looked it up that night and decided to see what impacted her […]Read More >
February 13, 2024
I love that we designate a whole day on sharing our love. I feel it is worthwhile to focus on how to do this all month long and learn to make it a habit, especially when life gets difficult. Love comes in many shapes, sizes, and presents itself in several different ways. I believe we […]Read More >
A new year is here, and I am so excited for the new energy of this year. 2024 equals 8, and in numerology, 8 is a universal number that has its own energy and power. An 8 year will be affecting us in these key areas of our lives: success, power, and plenty. It has […]Read More >
The end of the year is here, and it feels like it has come so quickly. I am not sure if that is because I am getting older! It feels like the frequency or energy of the world is speeding up. I notice that people seem to be driving even faster. I have been very […]Read More >
With so much deconstruction going on in our world, I thought it would be appropriate to talk about how to stay hopeful and calm. The world desperately needs our light, not our darkness, right now. How do we hang on to our light in the midst of so much death and destruction? I believe it […]Read More >
To live an integrated life, the first step is developing internal and external strategies for how to be present with self and the choices you make for yourself, your team, and the company you serve. Internal Strategies for an Integrated Life Presence is something we have, and yet how often do you put attention on […]Read More >
We are all leaders when it comes to how we lead ourselves, our families, and our communities. We will be exploring a variety of topics around how to live an integrated life and lead ourselves consciously and in a way that is true to who you are. I believe when we live in this way, […]Read More >
Happy Summer Everyone! I hope you have been enjoying the warm weather and relaxation the summer season brings. I want to share with you some new offerings that will continue to support you in living a whole integrated life in how you lead yourself and others. I will still continue to offer monthly newsletters and […]Read More >
July 14, 2023
Summer is the perfect time to begin to allow and relax into the power of the pause. Many of us are in vacation mode, and the warmer weather allows us to enjoy the outdoors and engage more with those around us. Imagine sitting on the beach and enjoying the sun, sand, and water – there […]Read More >