This month I am speaking to career navigation and how we participate in creating the next move in our careers. Be that making a job change, navigating our next move in our current company, starting a business or growing a business. I am speaking to how to hold this process of career creation so it […]Read More >
A few weeks ago I was graced to see musician Peter Kater at a private home in Ft. Collins. He played a beautiful grand piano in front of an intimate crowd of 50 people. He was set in front of bay windows that had a spectacular view of nature and a lake. Peter played with […]Read More >
This month I am going to continue the topic of FLOW and how to stay in an energetic frequency that supports your growth, calmness and enjoying your days of summer ahead. So much of our experience takes place in our head; in my blogs this month, I will be sharing tools and topics around how […]Read More >
In a culture where we are so goal driven, most of us have no problem staying focused on the goal and driving ourselves into over working. What I am curious about is our ability to avoid our accountability to the behavior that keeps us clear, confident and accountable to our happiness. I have a peer […]Read More >
I want to bring some awareness to shame, and how it is the undercurrent of our fear as a culture and as individuals. We all do it – shame ourselves and others. For some of us, it may be very unconscious, as it was for me. I want to share how I woke up to […]Read More >
This was the year that I was being nudged to stretch even more into my potential. It started with a yoga retreat in Tulum, Mexico in February where the instructor asked to speak to our soul and what it wanted us to do. It was clear the message I received was to write a book […]Read More >
I was out hiking this weekend and am already starting to notice the change in the leaves here in Colorado. The air is a little cooler, the days are getting shorter and the wind is whispering a change in the seasons is upon us. While we can visibly see the change occurring outside of us, […]Read More >
Change is a sign you are growing. For the next few weeks, I will be posting a short podcast series on Change and the various elements of change that include Habits we are being asked to shift Accountability to our growth Nimbleness to stay in the flow Our ability to generate results An opportunity to […]Read More >