What is perfection anyway? I have been reading about Teresa of Avila, a Carmelite nun in the 1500’s and a great mystic of our time. She believed that the goal should not be perfection, but practice and self-compassion. Imagine what our world might look like if we held practice as the goal instead of perfection. […]Read More >
Workplace change is a constant challenge that most of us face today. What’s the secret to coping with change in the workplace and navigating towards a path of success? B Agile! To be agile is to be flexible and open, and those qualities play a big part in learning how to survive and thrive in […]Read More >
Habits either keep you stuck or move you forward—and anytime you go through a change, you are called to assess the habits that serve you and the habits that don’t. This can apply to any aspect of your work or life. This month I invite you to play with the idea of creating healthy habits… […]Read More >
How often do you feel inspired and how do you stay inspired? I work with many people that do not have this quality as a regular part of their week. Yet it is important to let ourselves linger in inspiring environments and seek out inspiring moments during our work week. Having a positive outlook on […]Read More >